You've likely heard that a diet that consistently includes fattening foods like French fries and fried chicken won't do the body much good. That's not to say you can never have these foods—they ...

Processed food really does make you gain weight. It took a comprehensive experiment to get proof. By Sara Chodosh. Published May 17, 2019 10:29 PM EDT ...

Related: 7-Day No-Sugar Meal Plan for Insulin Resistance, Created by a Dietitian Why You Might Feel That Fiber Causes Weight Gain. Suddenly or drastically increasing your fiber intake, especially ...

Eating ultra-processed foods will make you gain weight. ... ”There’s something other than the sugar and fat on the food label that causes people to overeat and gain weight,” Hall said.

Are you following a high-protein diet but wondering if protein actually makes you gain weight? Learn everything you need to ...

Science Confirmed: Ultraprocessed Foods Cause Weight Gain — Here's What to Eat Instead. By Maggie Ryan. Updated on May 21, 2019 at 11:45 AM. ... drive weight gain.

New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more difficult. Worse still, the effects appear to linger long after the bad habit is ...

When cattle and other livestock are treated with antibiotics and hormones, you get a dose when eat the meat from these animals—and research shows these substances can lead to weight gain.

Does eating good-tasting food make you gain weight? Despite the common perception that good-tasting food is unhealthy and causes obesity, new research using a mouse model suggests that desirable ...

Trans fats: These unhealthy fats contribute to weight gain and other health issues. Low nutritional value : Fast food snacks offer little in terms of nutrition. 5.

Any food can make you gain weight if it's contributing to a calorie surplus. But some foods are more helpful than others at keeping your calorie intake low enough to maintain or lose weight.