Vitamin K plays a vital role in blood clotting, as well as bone and heart health. This article lists 20 foods that are exceptionally high in vitamin K.

Here are the top 10 foods that are high in vitamin K, in order of most to least vitamin K content: Fresh parsley (984 mcg per ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley. 1 cup fresh, 984 micrograms of vitamin K; 1 tablespoon fresh, 62 micrograms of vitamin K; ...

Most adults consume the recommended daily 90–120 micrograms (mcg) of vitamin K, so deficiency is rare. While it’s generally ...

Vitamin K is an important fat-soluble vitamin for normal vision, your immune system, and reproductive health. Discover which 8 foods to eat to get more Vitamin K.

Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient and how deficiency can be life-threatening.

Vitamin K is in many foods, but on average, most of what we consume is the K1 form found in plants. These eight vitamin K2-rich foods can help you achieve a better balance in your diet. 1.