Women who might become pregnant should be especially cautious with vitamin A supplements or avoid them entirely .

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

Some people should avoid vitamin A supplements due to the potential health risks. These include, but are not limited to: Excessive vitamin A during pregnancy can cause congenital birth defects, says ...

In the world of nutrients, there are big names like vitamin C, iron, and calcium that hog all the attention. But vitamin A has been quietly hanging in the shadows, just waiting for its moment to ...

Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

First, some perspective: To reach toxicity levels for vitamin A, Pasquariello says you’d have to consume well beyond (like, at least 100 times the amount of) the recommended dietary allowance ...