any pair of blue-light-blocking glasses will be easy to pick up and use. But if you already have glasses, you’ll want to look for either a prescription pair, reading glasses with blue-light ...

Put your phone on do not disturb mode to minimize blue light disruptions. Put away any electronic devices like your phone ... Blue light blocking glasses have filters in their lenses that block ...

For the Professor, blue blocker glasses don't do any real harm, but she says there are other things people can do to effectively avoid straining their eyes. "We would recommend that they discuss ...