The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s ...

You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues like constipation is practically common knowledge. But these dried stone fruits are actually ...

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Prunes aren't just helpful in keeping you regular; they can have serious bone ...

Oatmeal is a classic breakfast choice packed with fiber, which supports heart health and digestion. It provides about 4 grams (g) per cooked cup. However, prunes, lentils, figs, and other foods ...

Irritable Bowel Syndrome affects many people. Dr. Joseph Salhab suggests ten fruits for better digestion. Dragonfruit and prunes aid regular bowel mov ...

A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...