As outside temperatures grow chilly, weighted blankets can be a popular choice to warm up. Some people say the added pressure helps them soothe the worries of the day and get to sleep faster.

Weighted blankets come with extra heft in the form of glass beads, pellets, cotton or another filling. Scientists haven’t studied exactly how the blankets work, but they have a few ideas.

Weighted blankets on display in a Saatva mattress showroom in New York, Dec. 4, 2024. (AP Photo/Mary Conlon) James takes hers out of the closet to unwind when she’s watching TV or sipping a ...

Weighted blankets aren’t like your typical duvet or throw. The best weighted blankets have lots of benefits, providing comfort, stress relief, and a better night’s sleep. But when it comes to ...

Weighted blankets are praised for their ability to enhance relaxation, reduce stress and improve sleep quality Not all are created equal though. Many customers report feeling more grounded and ...

Casper weighted blanket: was from $169, now $84.50 at Casper Sleep The Casper weighted blanket is wrapped in a soft, breathable, microfiber cover so it’s super warm and cozy.

Weighted blankets come with extra heft in the form of glass beads, pellets, cotton or another filling. Scientists haven’t studied exactly how the blankets work, but they have a few ideas.

Weighted blankets on display in a Saatva mattress showroom in New York, Dec. 4, 2024. (AP Photo/Mary Conlon) ...

How do I use a weighted blanket? For most healthy adults, experts say to choose a blanket that is about 10% of their body weight. So a 150-pound person may opt for a 15-pound blanket.

And the extra swaddling comes at a cost: quality weighted blankets can range from $50 to over $300 depending on the size, weight and material. James takes hers out of the closet to unwind when she ...

Weighted blankets come with extra heft in the form of glass beads, pellets, cotton or another filling. Scientists haven’t studied exactly how the blankets work, but they have a few ideas.