We also tend to gain a small amount of weight during festive periods – times filled with calorie-rich foods and drinks, when exercise and sleep are often overlooked. One study of Australian ...

To help keep her on track and motivated, she followed the Bridget’s Healthy Kitchen (BHK) program, which offers customers nutritionally-balanced recipes to aid in weight loss. “I have ...

At Baylor Medicine, we offer a comprehensive, personalized non-surgical weight loss program from a team of expert weight loss doctors, nutritionists, and behavioral health advisors. Our evidence-based ...