The certified nutritionist and integrative health coach – who lost 28 kg – recently formulated a diet plan inspired by her journey. She also mentioned other factors that impact weight loss ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

In this article, we discuss the best Indian diet routine to manage diabetes at home and boost insulin production naturally. Fenugreek leaves, also known as methi saag, is a great winter superfood ...

In a recent post, he shared the South Indian diet plan that helped him go from weighing 105 kg to 70 kg. Check it out. Also Read | Woman who lost 19 kg without gym or crash diet reveals her weight ...

Discover how fitness coach Anushka Singh lost 12 kgs in just 7 days with a structured high-protein diet and disciplined fitness routine.

A traditional, balanced diet for success Tanushree didn’t follow any fad diets or expensive meal plans. Instead, she relied on nutritious, traditional Indian foods to fuel her body. Her meals ...

Former cricketer, Navjot Singh Sidhu shared his before and after weight loss images on his social media on how he lost 33 ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...