You require half a cup of water, one bunch of fresh celery leaves, one small bowl of cucumber, one bowl of pineapple, and a piece of ginger.

Amla (Indian Gooseberry) Amla is packed with Vitamin C, a potent antioxidant that fights free radicals and promotes clear, ...

Are you struggling to lose those extra kilos? Samantha Ruth Prabhu is a fitness inspiration for a lot of young women. She ...

OPINION- On social media there are photos of Oprah showing off her weight loss, and myriad photos of other stars touting how they dropped fat like it was a bulky sweater, due to some secret coffee ...

This drink helps boost your metabolism and helps with weight loss. Cinnamon also boosts metabolism, which may help reduce weight. Studies have shown that the active compounds in cinnamon can stimulate ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

It’s a natural way to support digestion, reduce stress, and even aid weight loss. Let me share my journey, the facts behind its benefits, and an easy recipe you can try today. But before we dive ...

Amla juice is among your weight loss journeys best natural allies. Amla is a superfood that has a rich nutritional profile and many health advantages. It can help burn fat and speed up metabolism.