Sara Ali Khan underwent a significant weight loss transformation, shedding 45 kg despite struggling with PCOS, a hormonal ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

Actor R.Madhavan, who was recently seen in the movie Aap Jaisa Koi, has been ruling the hearts of many since his Maddy days ...

The dramatic actor and lovable sitcom dad got serious about his health when he quit drinking in 2007. Here's what he has said ...

Knee surgery, medication and a different mindset have shaped Oprah Winfrey's weight loss journey. Here's everything to know ...

The CBS Mornings co-host has spoken openly about her weight journey over the years, including the ups and downs of losing and ...

Looking to lose weight after 45? Discover a simple, low-impact exercise that boosts fat burn and fits easily into your daily ...

This week's exercise is a perfect addition for someone on a GLP-1 prescription, because it addresses another element of ...