co-author of "The Menopause Diet Plan." Ward also warns against restrictive diets. “Women should avoid quick weight-loss ...

Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet ... The plan promises up to 12 pounds of belly fat weight loss during the first ...

For women trying to lose weight constantly, Google can be the first port of call—"how to lose weight" or "diet plan for weight loss." However, the issue that tends to crop up with this approach ...

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people who love to ... vary but are never less than 1,200 for women and 1,500 for men. Dieters are instructed to ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Could the problem be that your weight-loss plan is unsuited to your ... It queried whether men are more likely than women to be successful on the popular ketogenic diet. The study came about ...

Weight loss story: Man loses over 35 kgs, shares South Indian diet plan for... From 95 kgs to 68 kgs: Man reveals how he lost 27 kgs in 4 months with... Weight loss story: Woman reveals how she ...