Our Super Fitness Weight Loss Challenge host, Kelly Heidbreder, has upped the toughness meter on this month's challenge with a HIIT workout. To stream WTOL on your phone, you need the WTOL app.

PROGRAM DETAIL- The challenge will go from Oct. 15, 2024, until the finale May 13, 2025. All contestants are invited to workout events, challenges, seminars, etc. from October through May. There ...

— -- What started as a 100-day weight loss challenge in 2014 became a lasting inspirational story for Cheryl and Tessa Shaw, a mother and daughter team from Mahwah, New Jersey. “She came to ...

What is the 75 Hard challenge? The weight loss, mental wellness program explained. Mary Walrath-Holdridge, USA TODAY. Thu, January 4, 2024 at 10:33 AM UTC. 6 min read.

Camp Mystic’s leader got a ‘life threatening’ flood alert. They evacuated an hour later.

Love walking for weight loss and heart-health benefits, but get tired of doing the same old stroll? Enter the 6-6-6- walking challenge. This trendy walking workout helps you get your steps in and ...

The 75 Soft Challenge is a 75-day plan to create a healthy routine, and it might be a good starting point if you want to improve your overall health and well-being.

Here’s what to know about TikTok's trendy 30-30-30 weight loss trick.It came from five-time #1 New York best seller Tim Ferriss of "The 4-Hour Body.".The 30-30-30 challenge/method has over 6 ...

She told a coworker, and together they started a 90-day New Year's weight loss challenge at work with more than 100 employees. Johnson, now 40, lost around 30 pounds and won the challenge.

It may seem like an obvious or perhaps pointless step, but I have found that the people who are most successful at losing weight are those that have a strong, clear purpose for wanting to make a ...

After kicking off his 100-day weight loss challenge on Feb. 21, the TikToker stopped by the TODAY show on March 2 to share an update on his progress. Maginnis is down 12.5 pounds and said he's ...

Kylie Kelce said she's been feeding her husband, Jason Kelce, doughnuts and other treats amid his weight-loss competition ...