There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Even with the rise of the ...

Here are the five best teas known for their weight loss benefits, especially melting away that stubborn belly fat ... your metabolism and maximize fat burning. A 2020 review of 11 studies found ...

Trying to lose weight but not sure if cinnamon water or ginger water works better. Both are known for boosting metabolism and ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

Switching sugary drinks to unsweetened tea, coffee or water is an easy way to cut your sugar intake. Choosing fruit, ...

Cumin is a flavourful spice that promotes fat burning and digestion. Adding cumin to meals can help speed up weight loss ...

Jeera water increases your metabolic rate, helping your body burn fat faster. Drinking jeera water aids digestion and reduces ...

Trying to burn fat? What do you think is the most overrated exercise for fat loss? According to a fitness coach it is ...

Struggling with belly fat? Fitness influencer Vimal Rajput shares simple post-workout habits that helped her achieve a flatter stomach and keep the weight off.

LynFit is a recurring segment featured on CT BUZZ, where Celebrity Metabolic Weight Loss and Fat Burning Expert, Lisa Lynn shares her insights and experience with ...

GYM-DODGERS, rejoice – ditching the dumbbells and diving into a bubble bath could help you shed pounds. A long soak can shift as many calories as conventional exercise, according to a new study.