Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Medically reviewed by Leigh Weddle, PharmD If you're taking vitamins, you may wonder if certain supplements should be taken ...

Water-soluble vitamins are particularly vulnerable to cooking losses, ... indicating minimal breakdown of cellular structures that contain nutrients.

Water-soluble vitamins are not stored in the body, so any excess amount is usually excreted in the urine. (iStock) Thirteen vitamins are considered "essential." ...

Water-soluble vitamins, such as vitamin C and the B-complex group (such as B6, B12, riboflavin, and folate), are not stored in the body and need to be replaced daily.

B Vitamins are a collection of 8 water-soluble vitamins important for various bodily processes. Learn which 5 foods to eat to get more B vitamins.

Water soluble vs. fat soluble vitamins Vitamins that dissolve in liquid are known as water-soluble vitamins. These include vitamin C and all eight B vitamins.

Unlike water-soluble vitamins, fat-soluble vitamins depend on fat for proper absorption. Thus, it’s generally recommended that you take fat-soluble compounds with a meal that contains fat. Vitamin A ...