Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

The kind of vegetables found at farmers markets are great ways to refresh our bodies' store of vitamins. (Kansas Department of Agriculture) Many Americans take vitamins, believing they’re looking ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Taking excessive amounts of vitamin D can lead to serious health complications, including kidney failure, irregular heartbeat ...

Micronutrients refer to essential nutrients that humans require in small amounts. They include vitamins and minerals. The exact amount of micronutrients people require will vary between the different ...

When trying to take advantage of the health benefits of vitamin B, more isn’t always better. Although risk of an overdose is minimal, there can be side effects.

The analysis of water‐soluble vitamins using liquid chromatography coupled with mass spectrometry (LC‐MS) has transformed nutritional and food science research by offering precise, robust and ...

Vitamins serve as fundamental building blocks for bodily functions, supporting everything from immune health to energy production. Our bodies require 13 essential vitamins to maintain optimal health: ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...