Find out the differences between water-soluble vitamins and fat-soluble vitamins, and discover the types, sources, benefits, and how they may affect health. Skip to main content .

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Most such vitamins are fat-soluble, and one's body absorbs them differently than water-soluble nutrients. Vitamins A , D , E , and K are all fat-soluble and can be found in many everyday plant and ...

All the vitamins are either water-soluble or fat-soluble. The difference between them is how they get absorbed and stored in the body. Both the types of vitamins are absorbed during digestion and ...

Medically reviewed by Leigh Weddle, PharmD If you're taking vitamins, you may wonder if certain supplements should be taken ...

Water-soluble vitamins. Water-soluble vitamins are neither produced nor stored in the body. Our system absorbs the quantity of vitamin it requires and flushes out the rest out of the body.

Water-soluble vitamins are not stored in the body, so any excess amount is usually excreted in the urine. (iStock) Thirteen vitamins are considered "essential." ...

Vegetables contain a complex array of water-soluble vitamins (like B vitamins and vitamin C), fat-soluble vitamins (A, D, E, and K), minerals, and phytonutrients.