Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Medically reviewed by Sanja Jelic, MD Vitamins are classified as either fat-soluble or water-soluble based on how the body ...

Eating biotin-rich foods. You see, biotin is a water-soluble vitamin, which means your body doesn’t store it in the same way it does fat-soluble vitamins. Because of this, you need to consume it ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Water-soluble vitamins dissolve in water and ... taking some medications may impair the body’s ability to absorb vitamin B12. Examples of these medications include: Vitamin B12 supplements ...