Vitamins are essential for your body But did you know that there are two types of vitamins fat-soluble and water-soluble ...

Most such vitamins are fat-soluble, and one's body absorbs them differently than water-soluble nutrients. Vitamins A, D, E, ...

Optimizing vitamin supplement absorption hinges on timing, varying with the type. Water-soluble vitamins like C and B12 are ...

For example, water-soluble vitamins absorb differently than fat-soluble vitamins, and others are stored in the body. There are two main types of vitamins: water-soluble (all eight B vitamins and ...

Vitamin K—natural phylloquinone and menadione—is rarely recognized but prominent when discussing nutrition intervention for ...

There are two types of vitamins: fat soluble and water soluble. Red Bull contains water-soluble vitamins. Water-soluble vitamins do not get stored as much in the body as fat-soluble vitamins.

Megavitamins — large doses of vitamins — aren't good for children. Vitamins A, D, E, and K are fat-soluble and can be toxic if kids get too much of them. The same goes for iron. Your kids can ...