Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

Sparkling water may help aid digestion and speed up metabolism, a new study finds. But it shouldn't be used as the sole ...

To break down the study's findings, ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on Wednesday and explained that for those looking to carbonated water to support ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...