Lake Central boys volleyball coach Naveed Nizam, looking for a little inspiration for his longshot team, had players measure the volleyball net at Mackey Arena. The height: Seven feet, 11 ½ inches.

Main Outcome Measurements The FPKPA was recorded during single leg squat until 80° knee flexion before and after the Dynamic Taping(R) application. Results 10 of 18 athletes had high FPKPA (>8o) and ...

The court dimensions in sitting volleyball are also smaller (10m x 6m). The main difference between the two versions is that sitting volleyball, as its name implies, is played from seated positions.