Vitamin D is essential for strong bones, muscles, and immunity. A deficiency can cause fatigue, weakness, or even depression, ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

Thanks to a rare bipartisan push, new legislation could reverse a decade of fat-free-only school lunch policies.

While different forms of milk provide different benefits, the 90% of people who choose to drink cow's milk are getting plenty ...

Whole and 2% milk has been banned from school meals since 2012. There is a new push by federal lawmakers and Health Secretary ...

If you consume dates with milk every day, then soon the level of vitamin B12 in your body will increase. Dates and Milk ...

As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...

Adding a glass of fortified plant-based milk to your breakfast not only boosts your vitamin D levels but also contributes to ...