Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Here are six vitamin and mineral supplements that you should avoid taking with tea or coffee. Iron is essential in making hemoglobin, a protein in red blood cells that helps carry oxygen from the ...

Your daily ritual of taking vitamin pill should not be too close to your tea or coffee time ... dose of vitamins and minerals must be taken from food sources like green vegetables, fruits, carrots ...