Discover vitamin C sources that may support brain health and fight dementia. Learn optimal dosages, absorption tips, and ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow mineral loss from our bones, which aids in the prevention of chronic ...

D3, flavonoids (Vitamin P), C, A, and E—for overall health and well-being. It highlights their roles in supporting bone ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks, and how to take them.

Doctors explain how taking these nutrients together will ensure you're getting the most of the vitamins and minerals your ...

Each B vitamin has specific functions related to cell development, metabolism, and energy production. B vitamins are found in various food sources including meats, vegetables, grains, and dairy ...

and hypothesized that vitamin D deficiency would be associated with an underlying connective tissue disease (CTD) and reduced lung function. Methods: Patients in the University of Cincinnati ILD ...

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Dr David Johnson discusses recent findings indicating that vitamin D deficiency may contribute to the development of various ...

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger ...