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Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...
Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...
Eight common medications can affect how vitamin D works in your body. Learn which drugs require special timing or monitoring ...
This is a big deal. Not only do our bodies need vitamin D to properly function, but not getting enough of the nutrient can ...
A gene called SDR42E1 has been identified as a key player in how our bodies absorb and process vitamin D. Researchers found ...
Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...
Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? A 2022 study of National Health and ...
Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...
Vitamin D acts like a hormone in the body, affecting everything from mood to metabolism. Learn about signs of vitamin D deficiency, the health benefits of vitamin D, and more in this research ...
Vitamin D is not only an essential nutrient, but also the precursor of the hormone calcitriol, indispensable for health. It ...
The amount of vitamin D needed daily depends on one's age, but The National Institute of Health recommends 15 micrograms of Vitamin D a day for everyone ages 1-70, and for people 71 years and ...
Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by triggering vitamin D production and boosting serotonin levels. This simple ...