Vitamin B7 (biotin) deficiencies may cause symptoms like hair loss, skin problems and brittle nails. These deficiencies can ...

While it's often alleviated with simple home remedies like using compression stockings, elevating your legs, or minimizing ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key deficiencies include Vitamin B12, Vitamin D, Iron, and Omega-3 fatty acids.

Those who don’t get enough iodine in their diet could see issues develop with their thyroid, which includes developing a ...

Vitamin B12 Deficiency Symptoms: Top 10 Unusual Signs of Low ... happen inside your body when you lack essential vitamins and minerals. Read on to know everything. Vitamin K2 is a nutrient ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

When the temperature drops, some people experience severe symptoms of winter ... individual temperature sensitivity varies, certain vitamin deficiencies are known to make one susceptible to ...

Vitamin deficiency can manifest through various symptoms, including fragile hair and nails, sores in the mouth, hair thinning ...

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...

A new study reveals that iron deficiency is not the main cause of anaemia in India Here are other contributing factors shared ...