Ageing is an unavoidable part of life but a new study suggests that an everyday vitamin can help to reduce the impact of skin ...

A new study has found that eating more green vegetables daily could help prevent heart disease in older adults.

It could lower the risk of major cardiovascular events overall. Here's what to know—and how to decide if a supplement is a ...

Snacking is a routine part of many people’s lives. In fact, a 2023 study published in the journal Nutrients estimated that ...

A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Vitamin C is a co-factor (meaning it’s a required element) in a process that activates genes that are involved in cell ...

Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

Provitamin A, which the body turns into vitamin A. This form is found in vegetables and fruits, especially red, orange, and yellow ones. The most common form of provitamin A is beta-carotene. ...

In April, two unvaccinated children 5 infected with measles died in Texas amid an outbreak that has grown to more than 740 ...