While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

Vitamin A supplements will not protect someone from measles, and they are not a substitute for a vaccine, infectious-disease ...

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15 ...