There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

The oral product from Nutramax may be beneficial for normalizing serum cobalamin and methylmalonic acid concentrations.

Vitamin K is an essential nutrient that helps clot blood and prevents excessive bleeding from cuts and injuries Read to learn ...