For those looking to up their vitamin D game, there are plenty of foods with even more of this vital nutrient. Related: What Happens to Your Body When You Take Vitamin D Every Day In this article ...

If your hair is greying and the reason doesn’t seem to be your age alone then it is always beneficial to consider other ...

Vitamin A is found naturally in a variety of foods, while some foods are fortified ... Vitamin A may help reduce the risk of age-related macular degeneration, the most common cause of vision ...

When it comes to the edible form, vitamin A comes in two forms: retinol, which is found in foods that originate from animals, ...

Though B6 and B12 are both B vitamins, they serve different functions, and neither is inherently “better” than the other; it ...

The ‘ food as medicine ’ trend is changing the way consumers view the entire food and beverage industry. Worth an estimated ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

If you’re search for food that’s rich in vitamin C, look no further than the kakadu plum. The Australian fruit holds up to 600% of your necessary daily inta ...

Some creators have claimed that you can improve your skin by eating recipes with retinol-rich ingredients like carrots.

Foods rich in vitamin E and C, lutein, zinc, zeaxanthin and omega-3 fatty acids have been associated with a reduced risk of cataract, AMD and other age-related eye conditions, according to the ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...