“Vitamin K is essential for bone health ... amount needed in your diet per day. Also, peas of any kind are “higher in protein than most other green vegetables”, Hobson says, at 6g of protein ...

Tiny green peas pack an impressive amount of nutritional ... For example, they're a great source of vitamin K, vitamin C and ...

"Sugar snap peas are also a good source of vitamin K and folate which are abundant in green vegetables, and they're a great source of fibre helping to support beneficial bacteria in the gut and ...

Vegetables are the best eating item to boost your protein and keep yourself fit. Lets see some of the vegetables that can ...