While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

Vitamin K—natural phylloquinone and menadione—is rarely recognized but prominent when discussing nutrition intervention for ...

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

Low vitamin K intake may impair memory and learning by increasing brain inflammation and reducing neurogenesis, according to ...

Vitamin K, vital for bone health and blood clotting, comes in two forms: K1 from plants and K2 from animal and fermented ...

Summary: A new study reveals that insufficient vitamin K may harm brain health and memory as we age. In rodent models, a ...

A recent study at Tufts University showed that vitamin K deficiency in mice led to impaired memory, reduced neurogenesis, and ...

Discover the best food pairings to boost nutrient absorption and get more benefits from the healthy meals you're already ...

As scientists seek to unravel the intricate potential connections between nutrition and the aging brain, a new study from ...