Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A single serving or one ounce of roasted sunflower seeds provides 7.4 milligrams ...

Jenny Ramirez from Texas experienced liver failure after taking over-the-counter supplements to improve her hair, skin, and ...

Aging is a beautiful journey, but that doesn’t mean you can’t take steps to maintain youthful skin, energy and vitality.

Paying extra for exotic vitamins in skin creams that promise to erase ... individuals may consider taking vitamin E supplements," said Burke, in a release. "Supplementation with vitamin E in ...

This collagen powder also contains a range of other ingredients that may benefit skin health, such as hyaluronic acid, vitamins C and E, biotin ... Additionally, CoQ10 supplements may benefit ...

For example, it wasn't that long ago that researchers thought folic-acid supplements might protect ... And three antioxidant vitamins—A, E, and beta-carotene—actually increased the risk ...