A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

46% for vitamin C. 95% for vitamin D. 84% for vitamin E. Vitamin deficiencies can result from genetics, co-occurring health conditions or a diet that lacks essential micronutrients. When they ...

Key deficiencies include Vitamin B12, Vitamin D, Iron, and Omega-3 fatty acids. A balanced diet, fortified foods, supplements, and nutrient-rich ingredients are vital in addressing these ...

Vitamins are essential for maintaining optimal health, and while most people understand the importance of eating a balanced diet, many still suffer from vitamin deficiencies. For example ...

Vitamin D Deficiency Linked to Premature Death Oct ... C can also derive greater benefit from another antioxidant, vitamin E, resulting in a reduction in damaging inflammation, a study ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Calcium works hand-in-hand with vitamin D to keep your bones strong. After 50, bone loss happens faster, especially for women ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

A vitamin deficiency test can reveal if you’re low on folate, iron, vitamin B12, and more, but you may need guidance to interpret the results. See our dietitian’s take on some of the best ...

NHS data reveal a dramatic rise in people with a main diagnosis of anaemia, caused by lack of iron, and B vitamin deficiencies. The Royal College of GPs warned that the cost of living crisis has ...