When is the best time of day to take vitamin D supplements?
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
Renal & Urology News18d
Vitamin D3 Supplementation Lowers Blood Pressure in Geriatric Overweight
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.
Indiatimes19d
Vitamin D from the sun lasts longer in the body and than from pills: Easy hack on how to get the daily dose
"The photo conversion of 7-DHC to previtamin D3 and its photoproducts is maximal ... is equivalent to ingesting approximately 20,000 IU of vitamin D. Thus exposure of arms (18% body surface ...
News Medical on MSN12h
Omega-3 fatty acids and vitamin D slow biological aging in older adults
Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.