It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Emerging evidence highlights the critical role of vitamin D3 in cellular aging and immune health, particularly through its ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

In a nutshell A four-year randomized controlled trial found that daily vitamin D supplementation (2,000 IU) significantly ...

Supplementation with vitamin D3 is associated with reduced telomere attrition in adults aged 50 years and older, according to ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

Each time a cell divides, its telomeres grow shorter. When they become too short, the cell can no longer replicate. This ...

A large trial shows that the vitamin may delay one biological mechanism linked to aging, but don’t rush out to buy ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...