As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...
Medically reviewed by Femi Aremu, PharmD Vitamin D is an essential vitamin that plays a role in inflammation and metabolism ...
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.
From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...
We were impressed with the powerful combination of HMB and Vitamin D3 plus calcium in these capsules. Vitamin D is associated with a range of benefits, including mood and immune support ...
Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...
Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...