Many people start taking vitamins when they find out they’re pregnant, but it’s important for new parents to continue taking ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms ...

Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

Vitamin D plays a crucial role in maintaining overall health. It contributes to bone health throughout life and is essential ...

Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

In conclusion, the best vitamins for liver repair include vitamin E, vitamin D, vitamin C, and the B-complex ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

Experts caution against the reckless consumption of dietary supplements such as vitamin D, B12, and magnesium, warning about ...

Both very low and very high levels of vitamin D appear to increase risk for falls and fractures, a speaker said at the ...