Perhaps you rely on vitamin D or a magnesium supplement, or maybe your doctor recommended that you pick something to help ...

As the days get shorter and sunlight becomes scarce, it's time to think about more than just adjusting your clocks - your ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Towards this end, consider incorporating citrus fruits, currants, strawberries, bell peppers, kiwi (all rich in vitamin C), nuts, seeds, eggs, spinach (high in vitamin E), fatty fish, liver, mushrooms ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Signs of vitamin D deficiency are most commonly bone aches and pains and muscle weakness. Kay Niknam, from Bristol, explains what happened when she started to experience joint pain. “I had been ...

“But in someone with bone pain (and no other cause), I would advise a supplement if their level is less than 50nmol/L. Severe vitamin D deficiency causes ‘osteomalacia’, not ...

According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...

Explore Joint Restore Gummies reviews to uncover their effectiveness, ingredients, and real user experiences for joint relief ...

Before you get started on a joint supplement, it's important to get to the bottom of your symptoms to find the true cause and prevent more health effects. The best way to do this is to go to your ...

Vitamin D deficiency symptoms in adults include fatigue, bone pain, muscle weakness, muscle aches, muscle cramps, and mood changes like depression. But sometimes there are no symptoms at all.

Bones alone are not only responsible for joint pains, but the weakening of the tendons is also an important cause,” he said. Pointing out the importance of vitamin D and calcium for healthy ...