FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Doctor Kunal Sood has warned people that a craving for ice can be a sign of a potentially dangerous condition and to see a GP ...

While it's often alleviated with simple home remedies like using compression stockings, elevating your legs, or minimizing ...

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young ... to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 ...

Winter is all about cozy evenings, warm beverages, and festive gatherings, isn't it? But among all these, thanks to shorter days and limited sunlight, a hidden challenge emerges—Vitamin D deficiency.

Discover how this common condition manifests, its impact on daily life, and the steps you can take to reclaim your vitality ...

Key deficiencies include Vitamin B12, Vitamin D, Iron, and Omega-3 fatty acids ... improve fatigue. Vitamin D deficiency can also lead to symptoms such as headache, musculoskeletal pain and ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

A constant feeling of exhaustion may be from a lack of good sleep, but it could also be a sign of low iron. In fact, doctors ...

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...

A constant feeling of exhaustion may be from a lack of good sleep but it could also be a sign of low iron. Doctors estimate ...