There’s no question that vitamin D is essential for good health,” says Dr. JoAnn Manson, chief of the division of preventive ...

There is evidence to suggest that combined low vitamin D and K levels is associated with increased risk of adverse c ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

“The timing of when to take the vitamin D supplement shouldn’t matter, but it should be taken with food,” Davidson says.

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Vitamin D, crucial for bone health and immunity, may also combat aging. A study revealed that vitamin D supplements help ...

“Our findings suggest that targeted vitamin D supplementation may be a promising strategy to counter a biological aging ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

As a result, the importance of vitamin D supplements as substitutes cannot be overstated. For men, in particular, vitamin D is especially important as studies have shown that low levels of vitamin ...