Staying active is essential for bone health, but it’s important not to neglect the basics: getting enough vitamin D. There ...

Medically reviewed by Elizabeth Barnes, RDN Vitamin D helps regulate calcium and phosphorus levels to maintain strong bones, ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Let's be real: unless you're eating fatty fish every day and washing it down with fortified milk, you probably need a boost ...

Dr David Johnson discusses recent findings indicating that vitamin D deficiency may contribute to the development of various ...

There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to ...

A recent study in the American Journal of Clinical Nutrition suggests daily Vitamin D supplements may slow cellular aging by ...

Overdosing on vitamins A and E can lead to serious health issues, including liver damage and bleeding disorders.