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Nutritionist Deepshikha Jain shared the 8 signs of vitamin D deficiency, including disturbed sleep, dry skin, and more. She ...
Blueprint indicates the familiar post-winter lift in spirits has a biological component centered around a crucial nutrient ...
Some evidence suggests that vitamin D deficiency may contribute to depression symptoms during menopause. People experiencing menopause may be at a higher risk of both vitamin D deficiency and ...
Vitamin D deficiency has become a serious problem in India. Recently, a research by ICRIER has come out. It has been found ...
While there are many symptoms of vitamin D deficiency and many common causes, there are several sure ways to treat or prevent ...
Since vitamin D is fat-soluble, people with gut conditions like IBS, Crohn’s, or celiac disease may have trouble absorbing ...
2022 — An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers ...
Vitamin D deficiency can lead to weak bones, fatigue, and a weaker immune system. Poor diet, limited sun exposure, and indoor ...
Vitamin D is important for strong bones, muscles, and immunity. A deficiency can make you feel tired, weak, or even depressed but it's easy to fix with simple changes.
Expert insights on high-risk groups and effective treatment options. Learn how to prevent and manage this growing health ...