Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Vitamin D, often called the "sunshine vitamin," plays a vital role in maintaining bone health, supporting immune function, ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Children from the age of one and adults need 10 micrograms (mcg) of vitamin D a day, according to the NHS. Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day.

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Vitamin D deficiency, affecting 1 in 4 US adults ... the body isn't able to fully absorb calcium and phosphorus, which can increase risk of bone pain, bone fractures, muscle pain, and muscle ...

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

Vitamin D is an essential nutrient our body needs to help us absorb calcium and phosphorus from the foods ... Severe vitamin D deficiency can lead to osteomalacia or rickets (soft, brittle bones ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

Vitamin D is often called the " sunshine vitamin ," but it’s far more than just a nutrient. It acts as a vital contributor to ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.