Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

Vitamin D, often called the "sunshine vitamin," plays a vital role in maintaining bone health, supporting immune function, ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

Children from the age of one and adults need 10 micrograms (mcg) of vitamin D a day, according to the NHS. Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day.

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may ...

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

As mentioned, vitamin D deficiency is prevalent among children and adolescents ... “In cases where vitamin D, calcium, phosphorus, or magnesium supplementation is necessary, vitamin D levels may be ...

Vitamin D is an essential nutrient our body needs to help us absorb calcium and phosphorus from the foods ... Severe vitamin D deficiency can lead to osteomalacia or rickets (soft, brittle bones ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

Vitamin D is often called the " sunshine vitamin ," but it’s far more than just a nutrient. It acts as a vital contributor to ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.