Our Bodies Need Vitamin D—Here's What Happens When We Don't Get Enough
As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For ...
Verywell Health on MSN11d
What Are the Normal Vitamin D Levels by Age?
As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
Health.com28d
Can Vitamin D Deficiency Lead to Depression? Here's What You Should Know
Low vitamin D also makes you more susceptible to osteomalacia ... to send messages between your brain and your body. Vitamin D deficiency is common—affecting about 35% of adults in the United ...
The Daily Telegraph1mon
Seven signs you’re deficient in vitamin D
Severe vitamin D deficiency causes ‘osteomalacia’, not osteoporosis, which is chronic bone pain and often muscle weakness. “In children with known bone disease there could be strong ...
NDTV9d
Why Vitamin D Is So Important? How You Can Easily Get More of It
From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...
The Financial Express9d
How your indoor lifestyle is causing vitamin D deficiency?
Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...
Newspoint on MSN8d
Why Vitamin D Is Crucial For Your Health And How To Get Enough
Vitamin D is often called the " sunshine vitamin ," but it’s far more than just a nutrient. It acts as a vital contributor to ...
Billings Gazette28d
Vitamin D is important for good health, especially in the winter
Severe vitamin D deficiency can lead to osteomalacia or rickets (soft, brittle bones) in adults and children. Vitamin D isn't just a one-trick pony. It also is involved in your body's immune ...
Urgent recall of vitamin D supplements over fears they could trigger ‘life-threatening heart issues and anorexia’
TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...
How much vitamin D do I need? Ways to top up your daily intake during winter
Children from the age of one and adults need 10 micrograms (mcg) of vitamin D a day, according to the NHS. Babies up to the ...