Vitamin D is an essential nutrient that supports your bones, muscles, nerves, and immune system. Too little vitamin D can ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

taking vitamin D with the largest meal of the day increased vitamin D blood levels by about 50% after 2 to 3 months. In another 2014 study of 50 older adults, consuming vitamin D alongside a high ...

The death rate for COVID-19 in vaccinated older adults with low vitamin D was similar to unvaccinated older adults, but people with lower levels have a higher risk compared with people who had higher ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...

A 2018 research review and analysis found an association between low vitamin D levels and arthritis, muscle pain, and chronic widespread pain. A blood test can measure your vitamin D levels.

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

In fact, some patients needed more than 10,000 IU per day to reach what the researchers considered a healthy blood level of ...

Vitamin D is well-known for supporting strong bones and a healthy immune system, but new research suggests it could also play ...

Vitamin D Deficiency Linked to Premature Death Oct ... which is generally known for its importance in blood clotting. The researchers discovered that the fully reduced form of vitamin K acts ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...