People are often confused about how much sun exposure they need to get enough of Vitamin D. Read on as we tell you how long ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Vitamin D Supplements May Lower Blood Pressure in Older ... How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Alcohol also reduces the absorption of B vitamins, which consequently affects energy production. The bottom line: If you drink alcohol, ultimately you will feel tired. Your body can make vitamin D ...

Maternal vitamin D deficiency during pregnancy is linked to accelerated epigenetic gestational age in infants at birth, ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Vitamin D Supplements May Lower Blood Pressure in Older ... Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease June 17, 2024 — A study has revealed a link between ...