One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

While essential for bone health, excessive absorption can lead to increased urinary calcium levels, a primary risk factor for ...

A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Health experts are raving about one cupboard staple that is high in calcium, vitamin D, protein and phosphorus - all of which ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

The National Institute of Health maintains that the safest amount of calcium from your diet and supplements is 2,500 ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

This ‘sunshine’ vitamin is particularly important for a growing child as it is essential for bone and immune health.