Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

Medically reviewed by Sohaib Imtiaz, MD Oranges are loaded with vitamin C, but they are not the only whole food source of ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

8 Vitamin C Foods That That Should Be Staples in Your Fridge. Plus, tips on how to choose and use these nutritional powerhouses. By Marygrace Taylor Published: Apr 16, 2020 4:47 PM EDT.

Probably the mascot of vitamin C foods, oranges are in fact abundant in the micronutrient. Just one medium sized orange contains 70mg of vitamin C, making it an excellent source as it provides 78% ...

Ageing is an unavoidable part of life but a new study suggests that an everyday vitamin can help to reduce the impact of skin ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Vitamin C is a water-soluble vitamin that is an essential dietary component — which means the body can’t make it, so it must be consumed through foods or supplements.

Your body will love you for adding these vitamin-C packed foods to your diet. June 21-22: Manayunk Arts Festival Wineries, camping, history & more in NJ ...