Vitamin C is vital for maintaining health but cannot be stored in the body. Deficiency signs include frequent infections, ...

Towards this end, consider incorporating citrus fruits, currants, strawberries, bell peppers, kiwi (all rich in vitamin C), nuts, seeds ... Always consult a medical professional if you experience ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Some vitamins that are good for joint pain and stiffness include vitamin D, vitamin C, and vitamin E. Vitamin D helps to maintain strong bones, while vitamin C and vitamin E are antioxidants that ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

The condition is associated with sailors who weren't eating fruit and vegetables — but it's more common than you'd think.

Lots of us suffer with aches, pains and arthritis, but an expert has said adding one drink to your daily routine could help ...

A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...

How to maintain strong bones and flexible joints as you age with simple lifestyle changes that promote long-term health ...

A natural remedies expert has shared a simple recipe for a refreshing drink to start your day, which is full of fruit that ...

A natural remedies recommended drinking this natural smoothie every day to alleviate back pain – and there is actually some ...

Deficiency signs include frequent infections, slow wound healing, fatigue, skin changes, easy bruising, bleeding gums, and joint pain. To prevent these issues, ensure a daily intake of vitamin C ...